Discover The Locker Room
Exploring the world of The Locker Room through candid conversations
Exploring the world of The Locker Room through candid conversations
An unfiltered deep dive into how the biggest athletes in the world optimize their lives.
Hosted by former major league pitcher AJ Ramos, this docu-series explores the technical, physical, and mental aspects of pro athletes’ processes, providing unparalleled insight into what it takes to rise to the top – and stay there!
The preface of TLR. From professional All-Star MLB pitcher turned rookie dad and show host, AJ Ramos gives us an unfiltered peek into his transition to life off the field.
In this episode of The Locker Room, we're joined by Olympic Gold Medalist Monica Puig. While sharing with us pieces of her journey that led to her success, we also get a sneak peek at her workout routine, gain insight into her career, and discuss her transition into marathon running.
We are joined by LA Rams linebacker, Ernest Jones for some good conversation and a workout. From 3rd round draft pick to Super Bowl champ, we explore the mindset required to thrive against the odds.
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